(207) 861-3000 / (800) 491-8600

Living Well for Better Health

Tuesdays, March 11 – April 15 12:30 - 3 pm: If you or someone you care for is dealing with other ongoing health concerns, this workshop series will help you learn new ways to feel better and be in control of your life.  Learn how to deal with frustration, exercise at your level of ability, work with healthcare providers, set goals, and much more.  A family member, friend or caregiver can also participate. Suggested donation: $20; scholarships are available. To register or FMI, contact Tina DeRaps at 620-1657 or tderaps@spectrumgenerations.org.

Location: Muskie Community Center, 38 Gold Street, Waterville

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Upcoming Events

Sep18

Breastfeeding Support Group

Education and support for a very important, natural aspect of nurturing a healthy child. Babies welcome! FMI: call 861-3100 or email inlandhospital@emhs.org
Sep20

Prepared Childbirth Class

Convenient, one-day workshop providing important information and support for expectant parents. Pre-registration required; register on-line at inlandhospital.org or call 861-3392.
Sep20

Let’s Go! Family Fun Day

Join us for our 3rd annual event kicking off a year-long series of activities focused on helping families with children live healthy, active lives. Climbing wall, L.L. Bean Bootmobile, music and dancing, trail walks, bike riding, healthy back-to-school ideas, gifts and prizes, free resources and more!  This year’s grand prize winner of a $500 LLBean gift card will be announced and all families who attend will be entered in the 2014/2015 grand prize raffle. Free event; no registration required. FMI inlandhospital.org or 861-3292
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